Are Beans Fattening?

Learn how to use GI & GL to determine whether a food is fattening or not.

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My clients often ask me: are beans fattening? If you have the same question, I have prepared this training so you can learn how and when to eat beans to preserve their non-fattening qualities and eat them with a clear consciousness.

You are going to learn how to use GI & GL to help you determine whether any food is fattening or not.

Sometimes it’s difficult to make a healthy food choice. It is not your fault. One cannot possibly know everything about each food.

On one hand, there is so much to know about so many foods that unless you are a nutrition expert you often feel lost.

On the other hand, there are many misconceptions about certain foods that it makes it difficult to distinguish between what is true and what it is not.

One of those tricky foods are beans.

Your Instructor

Arantxa Mateo
Arantxa Mateo
Arantxa is a trained biologist, nutrition specialist and weight management coach. Born in Spain, she spent 5 years in Australia before moving to the US. Her motto is "Food is a pleasure. Nobody deserves to be on a diet."

Course Curriculum

  Are Beans Fattening?
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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